It’s also known as neuromuscular electrical stimulation (NMES) or electromyostimulation. It has been used by medical practitioners for more than 3 decades now, mainly employing it in physical therapy and muscle rehab routines. The Flex Belt employs the EMS technology.ĮMS stands for electrical muscle stimulation. We will dissect their technology, overall fitness benefit and other relevant aspects before giving it to you straight and letting you know which one deserves your attention and cash. We will take a look at two of the most well-known brands of “ab belts”: Flexbelt and Slendertone.
However, every now and then there are promising developments with measurable benefits. Usually, a lot of these “solutions” rely on gimmickry and fail to deliver any tangible, long-term results. Whether you’re a fitness junkie, a mother running after your kids, a 60-year-old retiree or even a couch potato of the highest order NOBODY wants extra unwanted pounds creeping up on their bodies.įrom exotic magic fruits to punishing training regimes and futuristic gadgetry we tend to spend our time and hard earned cash on anything that promises to give us a set of abs carved out of granite. The results will, of course, depend on a lot of factors like fat percentage, diet, Flex belt or Slendertone use, sleeping habits, and more. They are both wide belts that you can use to directly trim and flatten those abdominal muscles. The Flex Belt vs Slendertone is a good match.
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